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The Keto Coach by John Hutmacher: Used
US $20.06
ApproximatelyC $27.53
Condition:
Good
A book that has been read but is in good condition. Very minimal damage to the cover including scuff marks, but no holes or tears. The dust jacket for hard covers may not be included. Binding has minimal wear. The majority of pages are undamaged with minimal creasing or tearing, minimal pencil underlining of text, no highlighting of text, no writing in margins. No missing pages. See the seller’s listing for full details and description of any imperfections.
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Shipping:
Free Standard Shipping.
Located in: Sparks, Nevada, United States
Delivery:
Estimated between Thu, Jul 24 and Wed, Jul 30 to 94104
Returns:
30 days return. Buyer pays for return shipping. If you use an eBay shipping label, it will be deducted from your refund amount.
Payments:
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Seller assumes all responsibility for this listing.
eBay item number:403959762212
Item specifics
- Condition
- Publication Date
- 2021-03-09
- Pages
- 84
- ISBN
- 9781954020030
About this product
Product Identifiers
Publisher
Per CAPiTA
ISBN-10
1954020031
ISBN-13
9781954020030
eBay Product ID (ePID)
20050390722
Product Key Features
Book Title
Keto Coach
Topic
General
Publication Year
2021
Number of Pages
82 Pages
Language
English
Illustrator
Yes
Genre
Health & Fitness
Format
Trade Paperback
Additional Product Features
Intended Audience
Trade
LCCN
2023-545190
TitleLeading
The
Synopsis
In the last couple of years, more and more attention has been focused on the "keto diet" eating foods high in fat, moderate in proteins, and low in carbohydrates. A quick Google search reveals a broad array of opinions on the topic: from keto purists-"the Keto Police," as some call them-who disdain even the whiff of a carbohydrate in the vicinity, to those who scoff entirely at the ketogenic concept, characterizing it as a recipe for muscle loss and other ills. In this accessible, easy-to-read, easy-to-use guide, John Hutmacher-"The Keto Coach"-lays out a common-sense, science-based approach for using a ketogenic diet to promote healthy weight loss, better nutrition, and dietary, rather than medicinal, relief from a host of common complaints and illnesses. Offering practical suggestions (for women on vacation: "eat whatever you want and rest; the reduction in the stress hormone cortisol could even help you come back thinner"), field-tested, research-based advice ("One of the most common myths is that you can't build muscle on ketosis; once again, science proves differently"), and kitchen-proven recipes ("Bacon 'n Cheese Egg Bake," "New York Fat Head Pizza," "Keto Peanut Butter and Chocolate Chip Ice Cream"), Hutmacher avoids the extremes and makes the keto approach reasonable, understandable, and above all, do-able. If you're struggling to lose stubborn belly fat, suffering the discomfort of acid reflux, or just wishing to regain a leaner, more shapely body form, let The Keto Coach guide you to a whole new approach to eating, exercising, and enjoying life.
LC Classification Number
MLCM 2024/45639 (R)
Item description from the seller
Seller feedback (512,026)
- m***m (2282)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.
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Seller feedback (512,026)
- m***m (2282)- Feedback left by buyer.Past 6 monthsVerified purchaseI’m thrilled with my recent purchase . The website was user-friendly, and the product descriptions were accurate. Customer service was prompt and helpful, answering all my questions. My order arrived quickly, well-packaged, and the product exceeded my expectations in quality. I’m impressed with the attention to detail and the overall experience. I’ll definitely shop here again and highly recommend from this seller to others. Thank you for a fantastic experience!
- a***n (43)- Feedback left by buyer.Past 6 monthsVerified purchaseMistakenly ordered a paperback that I thought was a hardcover, not sellers fault; it was described properly on the listing. Seller still processed a refund the day I went to return the item and let me keep the item anyway. A+++ service. Book arrived quickly in great condition and for a great price. Thank you so much! Amazing seller!
- n***c (94)- Feedback left by buyer.Past 6 monthsVerified purchaseseller was communicative about my shipment, media mail took a while and tracking wasn't updated frequently, but seller communicated to me very quickly on status. the item came new and wrapped as described, though the packaging in it was packed wasn't sturdy and falling apart when it got to me.