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Body On Fire Anti-Inflammatory Cookbook Monica Aggarwal, Jyothi Rao -Trade Paper

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Last updated on Apr 16, 2024 09:17:19 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
ISBN
9781570674075
Publication Year
2022
Format
Trade Paperback
Language
English
Book Title
Body on Fire Anti-Inflammatory Cookbook : Your Guide to Plant Foods That Fight Disease
Author
Jyothi Rao, Monica Aggarwal
Item Length
9in
Publisher
b.p.c.
Genre
Cooking, Health & Fitness
Topic
Health & Healing / General, General, Vegan, Health & Healing / Heart
Item Width
8in
Item Weight
0 Oz
Number of Pages
184 Pages

About this product

Product Information

This companion volume to Body on Fire reiterates essential concepts about the nature of inflammation and its relationship to chronic illness, offers insights into why certain foods are health-supporting, and provides a how-to-start manual that features an abundance of easy-to-make recipes. The main goal is to calm inflammation and reduce the risk of illness. While there are multiple steps involved with healing, nutrition should be the first one to turn to. With a renewed focus on sleep, movement, and an unstressed mind, Drs. Aggarwal and Rao provide a drug-free option for regaining health. Guidance, encouragement, and sound advice are offered on everything from the best times to eat and which foods affect sleep, exercise, and outlook to rediscovering the joys of cooking and budget-friendly options. The recipes use minimum amounts of salt and oil, are nutrient-dense as well as universally appealing, and deliver a healthy dose of flavor with each bite.

Product Identifiers

Publisher
b.p.c.
ISBN-10
1570674078
ISBN-13
9781570674075
eBay Product ID (ePID)
27057275505

Product Key Features

Book Title
Body on Fire Anti-Inflammatory Cookbook : Your Guide to Plant Foods That Fight Disease
Author
Jyothi Rao, Monica Aggarwal
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, General, Vegan, Health & Healing / Heart
Publication Year
2022
Genre
Cooking, Health & Fitness
Number of Pages
184 Pages

Dimensions

Item Length
9in
Item Width
8in
Item Weight
0 Oz

Additional Product Features

Lc Classification Number
Rb131
Target Audience
Trade
Dewey Decimal
641.5631
Dewey Edition
23
Illustrated
Yes

Item description from the seller

New Books 4 Less Online Store

New Books 4 Less Online Store

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