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The Great Cholesterol Myth, Revised and Expand By Jonny Bowden , Stephan Sinatra

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Last updated on May 02, 2024 18:57:18 EDTView all revisionsView all revisions

Item specifics

Condition
Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the ...
Type
book
Narrative Type
book
Intended Audience
General / adult
ISBN
9781592339334
Book Title
Great Cholesterol Myth, Revised and Expanded : Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will - National Bestseller
Item Length
8.9in
Publisher
Quarto Publishing Group USA
Publication Year
2020
Format
Trade Paperback
Language
English
Item Height
0.8in
Author
Stephen T. Sinatra, Jonny Bowden
Genre
Health & Fitness, Medical
Topic
Diseases / Heart, Diet & Nutrition / Nutrition, Healthy Living, Cardiology
Item Width
8in
Item Weight
21 Oz
Number of Pages
384 Pages

About this product

Product Information

In The Great Cholesterol Myth, Revised and Expanded , nutrition and health experts outline the latest research and a statin-free approach to help you prevent, and even reverse, heart disease.

Product Identifiers

Publisher
Quarto Publishing Group USA
ISBN-10
1592339336
ISBN-13
9781592339334
eBay Product ID (ePID)
2309436580

Product Key Features

Book Title
Great Cholesterol Myth, Revised and Expanded : Why Lowering Your Cholesterol Won't Prevent Heart Disease--And the Statin-Free Plan That Will - National Bestseller
Author
Stephen T. Sinatra, Jonny Bowden
Format
Trade Paperback
Language
English
Topic
Diseases / Heart, Diet & Nutrition / Nutrition, Healthy Living, Cardiology
Publication Year
2020
Genre
Health & Fitness, Medical
Number of Pages
384 Pages

Dimensions

Item Length
8.9in
Item Height
0.8in
Item Width
8in
Item Weight
21 Oz

Additional Product Features

Lc Classification Number
Rc682.B68 2020
Edition Number
3
Reviews
"A must-read for anyone interested in learning how deception and financial gain have dominated current diet and cholesterol treatment recommendations, with evidence-based advice on which foods and behavioral strategies can optimize your health." - '??DAVID DIAMOND, PH.D., Professor, Departments of Psychology, Molecular Pharmacology and Physiology, "Thanks to the extensive scientific evidence provided by Bowden and Sinatra, the truth about cholesterol will hopefully end the utter madness that has plagued our society for far too long. Don't even think about taking another statin drug, cutting your fat and cholesterol intake, or other 'heart-healthy' measures until you read The Great Cholesterol Myth." - '??JIMMY MOORE, host of Livin'?? La Vida Low-Carb, and co-author of Keto Clarity, Cholesterol Clarity, "The Great Cholesterol Myth shows that the primary cause of heart attacks is not cholesterol but insulin resistance. Timely and important--it will show you what steps to take to prevent and reverse heart disease." - '??STEVEN MASLEY, M.D., FAHA, FACN, C.N.S., best-selling author of The 30-Day Heart Tune-Up, "If you want to know the truth about cholesterol, and what you absolutely must do to improve your heart health, this is the book for you. Jonny Bowden and Dr. Stephen Sinatra reveal the facts in a compelling and insightful way. This invaluable book belongs on the bookshelf of anyone who cares about the truth in medicine and healing." - '??DANIEL AMEN, M.D., CEO, Amen Clinics, Inc., author of The Daniel Plan, Change Your Brain Change You, "There's a persistent myth in our current culture: cholesterol and saturated fat are the enemy, leading to heart disease and a short life. Jonny Bowden and Steven Sinatra break that antiquated paradigm with a hammer of balanced truth! Highly recommended!" - '??DR. WILL COLE, best-selling author of The Inflammation Spectrum and Ketotarian, "If you have any lingering fears about cholesterol and what it means for your health, read this book! When you're done with it, pass it on to your physician!" - '??JENNIFER ISENHART, writer/director, Fat Fiction, "Education is the key to health for both the patient and the health care provider. The updated 'Cholesterol Myth' is there for everyone's education. It is a sign of maturity for all to admit when you do not know something and here's a great introduction to your learning." - '??GARY FETTKE, once sanctioned Australian orthopedic surgeon and real-food advocate, "Jonny Bowden, Ph.D., and Stephen Sinatra, M.D., have brought the science of cholesterol into the 21st century. This book significantly moves the needle on our understanding of health and disease." - '??SHAWN BAKER, M.D., author of The Carnivore Diet, "This book reveals the true dietary villain when it comes to heart disease and it's not saturated fat! Backed by scientific research from peer reviewed journals, this is an excellent read with potentially life-saving information." - '??NINA TEICHOLZ, New York Times best-selling author of The Big Fat Surprise
Table of Content
FOREWORD Chapter 1: Why a New Edition of This Book Was Needed PART ONE Chapter 2: Why You Should Be Skeptical of LDL as an Indicator of Heart Disease Chapter 3: Cholesterol Is Harmless Chapter 4: The Real Deal on Cholesterol Chapter 5: Inflammation and Oxidation PART TWO Chapter 6: Sugar: The Real Demon in the Diet Chapter 7: The Truth About Fat: It's Not What You Think Chapter 8: The Statin Deception Chapter 9: The Real Cause of Heart Disease PART THREE Chapter 10: Beyond the Mediterranean Diet: What Do I Eat? Chapter 11: Help Your Heart with These Supplements Chapter 12: The Science of Healthy Living: Eat, Laugh, Play, Love APPENDIX A APPENDIX B Beyond Cholesterol Testing: What Tests Should I Get? ABOUT THE AUTHORS ACKNOWLEDGMENTS REFERENCES INDEX
Lccn
2022-435261
Dewey Decimal
616.1205
Intended Audience
Trade
Dewey Edition
23

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  • Worth knowing that Statins are NOT the answer for heart disease.

    I wish these doctors would hire good proof readers before they go to publish. Someone needs to be told the difference in the usage for the word "less" and the word "fewer." Other than that, the content is good, but the dietary advice is vague.

    Verified purchase: YesCondition: Pre-OwnedSold by: lessthanperfectbooks