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The Tibetan Yogas of Dream and Sleep by Tenzin Wangyal (1998, Trade Paperback)
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- Buy It NowThe Tibetan Yogas of Dream and Sleep by Tenzin Wangyal (1998, Trade Paperback)
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eBay item number:404966835756
Item specifics
- Condition
- ISBN
- 9781559391016
- Book Title
- Tibetan Yogas of Dream and Sleep
- Item Length
- 8.9in
- Publisher
- Shambhala Publications, Incorporated
- Publication Year
- 1998
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Body, Mind & Spirit, Religion, Health & Fitness
- Topic
- Buddhism / Tibetan, Yoga, Dreams
- Item Width
- 6in
- Item Weight
- 11.8 Oz
- Number of Pages
- 224 Pages
About this product
Product Information
Deepen your awareness through the Tibetan practice of sleep and dream yoga--both presented here in this "thought-provoking, inspiring, and lucid" guide (Stephen LaBerge, PhD, author of Lucid Dreaming ) It is said that the practice of dream yoga deepens our awareness during all our experience: the dreams of the night; the dream-like experience of the day; and the bardo experiences after death. Indeed, the practice of dream yoga is a powerful tool of awakening, used for hundreds of years by the great masters of the Tibetan traditions. Unlike in the Western psychological approach to dreams, the ultimate goal of Tibetan dream yoga is the recognition of the nature of mind or enlightenment itself. "If we cannot carry our practice into sleep," Tenzin Wangyal Rinpoche states, "if we lose ourselves every night, what chance do we have to be aware when death comes? Look to your experience in dreams to know how you will fare in death. Look to your experience of sleep to discover whether or not you are truly awake."
Product Identifiers
Publisher
Shambhala Publications, Incorporated
ISBN-10
1559391014
ISBN-13
9781559391016
eBay Product ID (ePID)
265345
Product Key Features
Book Title
Tibetan Yogas of Dream and Sleep
Format
Trade Paperback
Language
English
Topic
Buddhism / Tibetan, Yoga, Dreams
Publication Year
1998
Genre
Body, Mind & Spirit, Religion, Health & Fitness
Number of Pages
224 Pages
Dimensions
Item Length
8.9in
Item Height
0.7in
Item Width
6in
Item Weight
11.8 Oz
Additional Product Features
Lc Classification Number
Bq7982.2.W36 1998
Reviews
"The result of these practices is greater happiness and freedom in both our waking and dreaming states.... [I]mparts powerful methods for progressing along the path for liberation."-The Indian International Journal of Buddhist Studies, "A detailed guide to using our night-lives for awakening: thought-provoking, inspiring, and lucid."-Stephen LaBerge, Ph.D., author of Lucid Dreaming, "This explication of the dream and sleep practices becomes a window on the entire teachings of Tibetan Tantra and Dzogchen. I enjoyed this book immensely...powerfully and beautifully presented."-Martin Lowenthal, co-author of Opening the Heart of Compassion, "This is an appealing book, not only for Buddhist dream yoga practitioners, but for anyone interested in the whole area of lucid dreaming or dream work. The Tibetan syllables and the places they are to be visualized within the body are clearly illustrated; the practical instructions are well placed within a theoretic framework; and the entire work has the flavour of direct oral teaching from an expert."-Angela Sumegi, The Tibet Journal, "This book gives detailed instruction for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself-rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga, also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain awake during deep sleep when the gross conceptual mind and the operation of the senses cease. Most Westerners do not even consider this depth of awareness a possibility, yet it is well-known in Tibetan Buddhist and Bon spiritual traditions.The result of these practices is greater happiness and freedom in both our waking and dreaming states. The Tibetan Yogas of Dream and Sleep imparts powerful methods for progressing along the path to liberation. A detailed guide to using our night-lives for awakening: thought-provoking inspiring and lucid."-Stephen LaBerge, PhD, author of Lucid Dreaming "This explication of the dream and sleep practices becomes a window on the entire teachings of Tibetan Tantra and Dzogchen. I enjoyed this book immensely. . . . Powerfully and beautifully presented."-Martin Lowenthal, co-author of Opening the Heart of Compassion "The most illuminating book on this topic to appear to date."-J. Marvin Spiegelman, PhD "This is an appealing book not only for Buddhist dream yoga practitioners but for anyone interested in the whole area of lucid dreaming or dream work. The Tibetan syllables and the places they are to be visualized within the body are clearly illustrated; the practical instructions are well-placed within a theoretical framework; and the entire work has the flavour of direct oral teaching from an expert."- The Tibet Journal "Extremely clear and detailed."- Shambhala Sun "Powerful methods for progressing along the path for liberation."- The Indian International Journal of Buddhist Studies, "This book gives detailed instruction for dream yoga, including foundational practices done during the day. In the Tibetan tradition, the ability to dream lucidly is not an end in itself--rather it provides an additional context in which one can engage in advanced and effective practices to achieve liberation. Dream yoga is followed by sleep yoga, also known as the yoga of clear light. It is a more advanced practice similar to the most secret Tibetan practices. The goal is to remain awake during deep sleep when the gross conceptual mind and the operation of the senses cease. Most Westerners do not even consider this depth of awareness a possibility, yet it is well-known in Tibetan Buddhist and Bon spiritual traditions.The result of these practices is greater happiness and freedom in both our waking and dreaming states. The Tibetan Yogas of Dream and Sleep imparts powerful methods for progressing along the path to liberation. A detailed guide to using our night-lives for awakening: thought-provoking inspiring and lucid."--Stephen LaBerge, PhD, author of Lucid Dreaming "This explication of the dream and sleep practices becomes a window on the entire teachings of Tibetan Tantra and Dzogchen. I enjoyed this book immensely. . . . Powerfully and beautifully presented."--Martin Lowenthal, co-author of Opening the Heart of Compassion "The most illuminating book on this topic to appear to date."--J. Marvin Spiegelman, PhD "This is an appealing book not only for Buddhist dream yoga practitioners but for anyone interested in the whole area of lucid dreaming or dream work. The Tibetan syllables and the places they are to be visualized within the body are clearly illustrated; the practical instructions are well-placed within a theoretical framework; and the entire work has the flavour of direct oral teaching from an expert."-- The Tibet Journal "Extremely clear and detailed."-- Shambhala Sun "Powerful methods for progressing along the path for liberation."-- The Indian International Journal of Buddhist Studies, "Using clear concepts, illuminating images and metaphors, and effective practices, Rinpoche transmits a comprehensive, profound view of the teachings that lead to realization of our true nature."-Martin Lowenthal, author
Target Audience
Trade
Lccn
98-023380
Dewey Decimal
294.34436
Illustrated
Yes
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- Feb 12, 2018
Logic makes you listen to the wisdom
Verified purchase: YesCondition: NewSold by: grandeagleretail
- Jan 26, 2024
Good
Verified purchase: YesCondition: Pre-OwnedSold by: roundaboutbooks