Treat Your Own Rotator Cuff by Jim Johnson, Acceptable Book
US $4.86US $4.86
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Treat Your Own Rotator Cuff by Jim Johnson, Acceptable Book
US $4.86
ApproximatelyC $6.70
Condition:
βThis is a used book. It may contain highlighting/underlining and/or the book may show heavier signs β... Read moreabout condition
Acceptable
A book with obvious wear. May have some damage to the cover but integrity still intact. The binding may be slightly damaged but integrity is still intact. Possible writing in margins, possible underlining and highlighting of text, but no missing pages or anything that would compromise the legibility or understanding of the text. See the sellerβs listing for full details and description of any imperfections.
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Located in: Tontitown, Arkansas, United States
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Estimated between Wed, Aug 6 and Sat, Aug 9 to 94104
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eBay item number:405904772009
Item specifics
- Condition
- Acceptable
- Seller Notes
- Book Title
- Treat Your Own Rotator Cuff
- ISBN
- 9781598582062
About this product
Product Identifiers
Publisher
DO&G EΒ·AΒ·R Publishing, LLC
ISBN-10
1598582062
ISBN-13
9781598582062
eBay Product ID (ePID)
60313953
Product Key Features
Number of Pages
96 Pages
Language
English
Publication Name
Treat Your Own Rotator Cuff
Subject
Alternative Therapies, Exercise, Orthopedics, Pain Management, Allied Health Services / Physical Therapy
Publication Year
2007
Type
Textbook
Subject Area
Health & Fitness, Medical
Format
Perfect
Dimensions
Item Height
0.2 in
Item Weight
8.3 Oz
Item Length
11 in
Item Width
8.2 in
Additional Product Features
Synopsis
Treat your own rotator cuff? Who needs to worry about that? According to the medical research, a lot of people. The rotator cuff, a group of four, flat tendons that connect to the critical muscles that stabilize your shoulder, can cause a lot more problems than you might think. Consider a few of these statistics from the published literature: .It's simply just a matter of time until the majority of shoulders get a rotator cuff tear. According to Magnetic Resonance Imaging (MRI) scans, approximately 4% of people under forty years of age have a torn rotator cuff. After age sixty, however, 54% of people have one (Sher 1995). .Once the rotator cuff gets torn, it doesn't look good either. One study followed a group of patients with tears in their rotator cuffs and found that 80% of the them went on to either enlarge or turn into full thickness tears-in less than a two-year period (Yamanaka 1994). As you can tell, rotator cuff problems aren't just for elite athletes. Seriously consider investing just a few minutes a week doing the simple exercises in this book if you: .have been diagnosed with either a partial or full thickness rotator cuff tear (yes, many studies show that even full thickness tears can be helped with exercise ) .experience shoulder pain .do upper body weight lifting .have a job or play a sport where you do a lot of work with your arms above shoulder level .have been diagnosed with "impingement syndrome" .want a healthy and properly functioning rotator cuff So whether you already suffer from a rotator cuff problem, or simply want to prevent one, Treat Your Own Rotator Cuff will guide you step-by-step through an evidence-based program that can iron-plate your shoulders in just minutes a week. Jim Johnson, P.T., is a physical therapist who has spent over fifteen years treating both inpatients and outpatients with a wide range of pain and mobility problems. He has written many books based completely on published research and controlled trials including The Multifidus Back Pain Solution, Treat Your Own Knees, The No-Beach, No-Zone, No-Nonsense Weight Loss Plan: A Pocket Guide to What Works, and The Sixty-Second Motivator. His books have been translated into other languages and thousands of copies have been sold worldwide. Besides working full-time as a clinician in a large teaching hospital and writing books, Jim Johnson is a certified Clinical Instructor by the American Physical Therapy Association and enjoys teaching physical therapy students from all over the United States.
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- u***t (110)- Feedback left by buyer.Past monthVerified purchaseItem was packaged well, shipped promptly and is as described. Thank you. Great seller.
- c***m (421)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/14, Received 05/30 Fri using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- r***r (7470)- Feedback left by buyer.Past 6 monthsVerified purchaseOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.Crewel Yule (A Needlecraft Mystery) by Ferris, Monica, Acceptable Book (#316578732673)
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Most relevant reviews
- Oct 31, 2023
Well Written
Verified purchase: YesCondition: Pre-OwnedSold by: second.sale
- Jun 24, 2016
helped me
Verified purchase: YesCondition: NewSold by: wordery
- Jan 18, 2025
Fitting
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
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- u***t (110)- Feedback left by buyer.Past monthVerified purchaseItem was packaged well, shipped promptly and is as described. Thank you. Great seller.
- c***m (421)- Feedback left by buyer.Past 6 monthsVerified purchaseAAA+++; Excellent Service; Great Pricing; Fast Delivery-Faster Than Expected to Hawaii!; Shipped 05/14, Received 05/30 Fri using free shipping; USPS Ground Mail, Book in Excellent Condition--Better Than Described ; TLC Packaging; Excellent Seller Communication, Sends updates . Highly Recommended!, Thank you very much!
- r***r (7470)- Feedback left by buyer.Past 6 monthsVerified purchaseOnce Upon a Time Books Inc is an eBay seller newer to me. I was very pleased with this transaction. The books were packaged securely, shipped promptly and are just as described. They have a large inventory and their prices are reasonable. They also reduce orders of three books by twenty five percent. I will be back to shop more at Once Upon a Time Books Inc. Thank you.Crewel Yule (A Needlecraft Mystery) by Ferris, Monica, Acceptable Book (#316578732673)
- g***g (298)- Feedback left by buyer.Past 6 monthsVerified purchaseSent seller message that I needed the item before end of expected delivery date quoted. Not only did they make sure I received the item by the date requested, it was packaged with extreme care. Item was as described, and in great condition. I highly recommend this high-quality seller! πππ»The Letters of Abelard and Heloise (Penguin Classics) by Betty Radice,Abelard, P (#405365821896)