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Daoist Nei Gong : The Philosophical Art of Change, Paperback by Mitchell, Dam...
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- Buy It NowDaoist Nei Gong : The Philosophical Art of Change, Paperback by Mitchell, Dam...
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eBay item number:263924072553
Item specifics
- Condition
- ISBN
- 9781848190658
- Book Title
- Daoist Nei Gong : the Philosophical Art of Change
- Item Length
- 9in
- Publisher
- Kingsley Publishers, Jessica
- Publication Year
- 2011
- Format
- Trade Paperback
- Language
- English
- Item Height
- 0.7in
- Genre
- Body, Mind & Spirit, Religion, Sports & Recreation
- Topic
- Mindfulness & Meditation, Taoism (See Also Philosophy / Taoist), Martial Arts & Self-Defense
- Item Width
- 6in
- Item Weight
- 14.1 Oz
- Number of Pages
- 240 Pages
About this product
Product Information
Nei Gong has been a well-kept secret within the Daoist sects of China for centuries. Based upon the original teachings of the great sage Laozi, it has only ever been taught to close students of the masters chosen as the heads of the ancient orders. This book provides a breakdown of the entire Nei Gong process, and explains in plain English the philosophy which underpins Nei Gong practice, and which is based on the original teachings of the ancient Daoist priests. The methodology of Sung breathing, an advanced meditative practice which has until now been reserved for 'inner-door' students is described, and the book contains an entire set of Qigong exercises accompanied by instructional photographs and drawings. This book will be of interest to all practitioners of Qi Gong, martial arts and meditation, and will be a rewarding read for anyone interested in Eastern philosophy.
Product Identifiers
Publisher
Kingsley Publishers, Jessica
ISBN-10
1848190654
ISBN-13
9781848190658
eBay Product ID (ePID)
109030802
Product Key Features
Book Title
Daoist Nei Gong : the Philosophical Art of Change
Format
Trade Paperback
Language
English
Topic
Mindfulness & Meditation, Taoism (See Also Philosophy / Taoist), Martial Arts & Self-Defense
Publication Year
2011
Genre
Body, Mind & Spirit, Religion, Sports & Recreation
Number of Pages
240 Pages
Dimensions
Item Length
9in
Item Height
0.7in
Item Width
6in
Item Weight
14.1 Oz
Additional Product Features
Lc Classification Number
Gv1101.M578 2011
Reviews
'The author suggests that the "Dao is accessible by everyone in one way or another. The form it takes only depends upon how much you are willing to put in." As with any worthwhile goal in life, it takes patience, diligent practice, good teaching and persistence to get the maximum benefits. So it is with Nei Gong. This book will give the reader enough insights to persue the study of Nei Gong further. The practices of Sung breathing and the Ji Ben Qigong set are bound to be of value to all who read this book., This book drills down into the golden core of the ancient Chinese art and science of internal self-cultivation known as "Chi Gung" or "energy work", and after reading it, you'll understand why Chi Gung is the best way on earth to protect your health, prolong your life, and clarify your awareness of both aspects of the "Three Treasures" of life - mortal body, breath, and mind; and immortal essence, energy, and spirit. Known simply as "Nei Gung", or "internal work", this inner alchemy may be learned and practiced by anyone. Written by a dedicated practitioner who verifies scholarly research with personal experience and illustrates ancient theory with contemporary practice, this book provides the Western mind with a clear-cut introduction to Chi Gung that informs as well as inspires the reader to practice., This is one of the best if not the best book on Daoist internal arts that I've ever read... Many books give practices but you don't understand the principles and reasons for doing them. This book is written so that you can understand the principles behind the practices. It is soundly based on the simple teachings of Lao Tze... I would recommend anyone interested in qigong and nei gong to get this book.
Table of Content
Acknowledgements. Notes on Romanization of Pinyin. Disclaimer. Foreword by Author. 1. Introduction to Nei Gong. 2. The Three Bodies of Man. 3. Sung Breathing. 4. The Ji Ben Qi Gong. 5. Nei Gong Preparation. 6. Lower Dan Tien Work. 7. Going Deeper into Nei Gong. 8. Advanced Nei Gong Practice. Conclusion. Appendix I. Glossary of Terms. Recommended Reading. About the Author. Index.
Copyright Date
2011
Target Audience
Trade
Lccn
2010-053442
Dewey Decimal
796.815
Series
Daoist Nei Gong Ser.
Dewey Edition
22
Illustrated
Yes
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eBay item number:263924072553
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