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Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recip - GOOD
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Out of Stock / 480 sold
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Located in: Montgomery, Illinois, United States
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Estimated between Sat, May 18 and Thu, May 23 to 43230
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eBay item number:274289374985
Item specifics
- Condition
- Brand
- Unbranded
- MPN
- Does not apply
- ISBN
- 1623151252
- Book Title
- Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
- Item Length
- 9.2in
- Publisher
- Callisto Publishing LLC, Rockridge Press
- Publication Year
- 2013
- Format
- Trade Paperback, Paperback
- Language
- English
- Item Height
- 0.3in
- Genre
- Cooking
- Topic
- Health & Healing / Weight Control, Health & Healing / Low Fat, Regional & Ethnic / Mediterranean
- Item Width
- 7.5in
- Item Weight
- 9.6 Oz
- Number of Pages
- 80 Pages
About this product
Product Information
Feel healthier in just one week -- this Mediterranean diet guide makes it easy and delicious The Mediterranean diet is renowned for its health and lifestyle benefits--but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from--wake up with a Mediterranean Omelet or dine on Dilly Salmon. You'll discover how to eat well in order to live well. The Mediterranean Diet for Beginners includes: An Intro to the Mediterranean Diet--Learn the basic principles and benefits of the Mediterranean diet. The 7-Day Diet Meal Plan--Start and stay on track with an all-day plan for total well-being. 40 Classic Recipes--Eat wholesome, nutrient-rich foods for breakfast, lunch, dinner, and even dessert. Turn a day-by-day diet into a lifetime habit-- The Mediterranean Diet for Beginners shows you where to start.
Product Identifiers
Publisher
Callisto Publishing LLC, Rockridge Press
ISBN-10
1623151252
ISBN-13
9781623151256
eBay Product ID (ePID)
159987737
Product Key Features
Book Title
Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Format
Trade Paperback, Paperback
Language
English
Topic
Health & Healing / Weight Control, Health & Healing / Low Fat, Regional & Ethnic / Mediterranean
Publication Year
2013
Genre
Cooking
Number of Pages
80 Pages
Dimensions
Item Length
9.2in
Item Height
0.3in
Item Width
7.5in
Weight
5.5 Oz
Item Weight
9.6 Oz
Additional Product Features
Publication Date
2013-04-05
Reviews
"This book gave a great summary of the Mediterranean diet and 40 excellent recipes! We have been on this diet for 2 weeks and I've made at least half of the recipes. They have all been easy and very good, even my 15-year-old likes most of them! I highly recommend this book if you are trying to learn more about the Mediterranean diet lifestyle." --Meredith B., What Readers Are Saying About The Mediterranean Diet for Beginners: "I enjoy this book because it discusses a concise, well-researched diet that uses foods I already buy on a weekly basis and focuses more on natural foods such as fruits, nuts, and veggies. This diet plan is already helping me reach my goal."--Meistjac "This book gave a great summary of the Mediterranean diet and 40 excellent recipes! We have been on this diet for 2 weeks and I've made at least half of the recipes. They have all been easy and very good, even my 15-year-old likes most of them! I highly recommend this book if you are trying to learn more about the Mediterranean diet lifestyle."--Meredith B. "This book is very practical. It provides tips to slowly include changes to create sustainable habits, not only in eating, but in exercise, and other relaxing lifestyle behaviors. My husband even made the comment that this could be an eating plan he could stick to, enjoy and lose weight."--Wanda S., "This book is very practical. It provides tips to slowly include changes to create sustainable habits, not only in eating, but in exercise, and other relaxing lifestyle behaviors. My husband even made the comment that this could be an eating plan he could stick to, enjoy and lose weight." --Wanda S., "I enjoy this book because it discusses a concise, well-researched diet that uses foods I already buy on a weekly basis and focuses more on natural foods such as fruits, nuts, and veggies. This diet plan is already helping me reach my goal. " --Meistjac
Copyright Date
2013
Target Audience
Trade
Illustrated
Yes
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eBay item number:274289374985
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US $10.95 (approx C $14.96) | United States | Expedited Shipping (FedEx 2Day®) | Estimated between Wed, May 15 and Thu, May 16 to 43230 |
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This item came in exactly as pictured, and the seller posted immediately and was very gracious. I didn't ask for a partial refund. Why would I? I bought what I was expecting and received what I paid for the item. Not sure if I have bought from this seller before, but they are reputable and stand behind the products they sell. My future transactions with them will no doubt be perfect. Great communication. Packaging and price were good. Fairly fast shipping, too. Thanks.
Product ratings and reviews
Most relevant reviews
- May 12, 2022Top favourable review
Very light weight and thin and easy to hold.
Verified purchase: YesCondition: Pre-OwnedSold by: alibrisbooks
- Sep 20, 2016
Doctor Says
Verified purchase: YesCondition: Pre-OwnedSold by: clickgoodwillbooks
- Jan 14, 2020
Like it says..beginning
Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books
- Sep 13, 2021
Mediterranean Diet
Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc
- Jul 13, 2022
Title exactly describes the nature and content of the book.
Verified purchase: YesCondition: Pre-OwnedSold by: layitflatbooks
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