|Listed in category:
This item is out of stock.
Have one to sell?

Mediterranean Diet for Beginners: The Complete Guide - 40 Delicious Recip - GOOD

Condition:
Good
Out of Stock / 480 sold
Price:
US $4.64
ApproximatelyC $6.34
Shipping:
Free Economy Shipping. See detailsfor shipping
Located in: Montgomery, Illinois, United States
Delivery:
Estimated between Sat, May 18 and Thu, May 23 to 43230
Estimated delivery dates - opens in a new window or tab include seller's handling time, origin ZIP Code, destination ZIP Code and time of acceptance and will depend on shipping service selected and receipt of cleared paymentcleared payment - opens in a new window or tab. Delivery times may vary, especially during peak periods.
Returns:
30 days return. Seller pays for return shipping. See details- for more information about returns
Payments:
     

Shop with confidence

eBay Money Back Guarantee
Get the item you ordered or your money back. 

Seller information

Registered as a Business Seller
Seller assumes all responsibility for this listing.
eBay item number:274289374985
Last updated on May 04, 2024 14:47:30 EDTView all revisionsView all revisions

Item specifics

Condition
Good: A book that has been read but is in good condition. Very minimal damage to the cover including ...
Brand
Unbranded
MPN
Does not apply
ISBN
1623151252
Book Title
Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Item Length
9.2in
Publisher
Callisto Publishing LLC, Rockridge Press
Publication Year
2013
Format
Trade Paperback, Paperback
Language
English
Item Height
0.3in
Author
Rockridge Press Staff, Callisto Publishing
Genre
Cooking
Topic
Health & Healing / Weight Control, Health & Healing / Low Fat, Regional & Ethnic / Mediterranean
Item Width
7.5in
Item Weight
9.6 Oz
Number of Pages
80 Pages

About this product

Product Information

Feel healthier in just one week -- this Mediterranean diet guide makes it easy and delicious The Mediterranean diet is renowned for its health and lifestyle benefits--but where do you start? The Mediterranean Diet for Beginners is your go-to guide to get started with the Mediterranean diet and live a more nourishing life. Dive in with a 7-day meal plan that takes the stress out of what, how much, and when to eat. With 40 fresh and satisfying meals to choose from--wake up with a Mediterranean Omelet or dine on Dilly Salmon. You'll discover how to eat well in order to live well. The Mediterranean Diet for Beginners includes: An Intro to the Mediterranean Diet--Learn the basic principles and benefits of the Mediterranean diet. The 7-Day Diet Meal Plan--Start and stay on track with an all-day plan for total well-being. 40 Classic Recipes--Eat wholesome, nutrient-rich foods for breakfast, lunch, dinner, and even dessert. Turn a day-by-day diet into a lifetime habit-- The Mediterranean Diet for Beginners shows you where to start.

Product Identifiers

Publisher
Callisto Publishing LLC, Rockridge Press
ISBN-10
1623151252
ISBN-13
9781623151256
eBay Product ID (ePID)
159987737

Product Key Features

Book Title
Mediterranean Diet for Beginners : The Complete Guide - 40 Delicious Recipes, 7-Day Diet Meal Plan, and 10 Tips for Success
Author
Rockridge Press Staff, Callisto Publishing
Format
Trade Paperback, Paperback
Language
English
Topic
Health & Healing / Weight Control, Health & Healing / Low Fat, Regional & Ethnic / Mediterranean
Publication Year
2013
Genre
Cooking
Number of Pages
80 Pages

Dimensions

Item Length
9.2in
Item Height
0.3in
Item Width
7.5in
Weight
5.5 Oz
Item Weight
9.6 Oz

Additional Product Features

Publication Date
2013-04-05
Reviews
"This book gave a great summary of the Mediterranean diet and 40 excellent recipes! We have been on this diet for 2 weeks and I've made at least half of the recipes. They have all been easy and very good, even my 15-year-old likes most of them! I highly recommend this book if you are trying to learn more about the Mediterranean diet lifestyle." --Meredith B., What Readers Are Saying About The Mediterranean Diet for Beginners: "I enjoy this book because it discusses a concise, well-researched diet that uses foods I already buy on a weekly basis and focuses more on natural foods such as fruits, nuts, and veggies. This diet plan is already helping me reach my goal."--Meistjac "This book gave a great summary of the Mediterranean diet and 40 excellent recipes! We have been on this diet for 2 weeks and I've made at least half of the recipes. They have all been easy and very good, even my 15-year-old likes most of them! I highly recommend this book if you are trying to learn more about the Mediterranean diet lifestyle."--Meredith B. "This book is very practical. It provides tips to slowly include changes to create sustainable habits, not only in eating, but in exercise, and other relaxing lifestyle behaviors. My husband even made the comment that this could be an eating plan he could stick to, enjoy and lose weight."--Wanda S., "This book is very practical. It provides tips to slowly include changes to create sustainable habits, not only in eating, but in exercise, and other relaxing lifestyle behaviors. My husband even made the comment that this could be an eating plan he could stick to, enjoy and lose weight." --Wanda S., "I enjoy this book because it discusses a concise, well-researched diet that uses foods I already buy on a weekly basis and focuses more on natural foods such as fruits, nuts, and veggies. This diet plan is already helping me reach my goal. " --Meistjac
Copyright Date
2013
Target Audience
Trade
Illustrated
Yes

Item description from the seller

SecondSalecom

SecondSalecom

98.1% positive feedback
24.4M items sold

Detailed seller ratings

Average for the last 12 months

Accurate description
4.9
Reasonable shipping cost
5.0
Shipping speed
5.0
Communication
5.0

Seller feedback (5,877,592)

7***h (531)- Feedback left by buyer.
Past month
Verified purchase
Very small book. Delivered as promised.
t***e (782)- Feedback left by buyer.
Past 6 months
Verified purchase
Ordered book that was in great shape! Have bought several of this sellers books and all the used books are great! Great seller. Fast shipping!
4***b (172)- Feedback left by buyer.
Past 6 months
Verified purchase
smooth service. Book in great condition
See all feedback

Product ratings and reviews

4.3
69 product ratings
  • 45 users rated this 5 out of 5 stars
  • 9 users rated this 4 out of 5 stars
  • 8 users rated this 3 out of 5 stars
  • 5 users rated this 2 out of 5 stars
  • 2 users rated this 1 out of 5 stars

Would recommend

Good value

Compelling content

Most relevant reviews

  • Top favourable review

    Very light weight and thin and easy to hold.

    easy to understand and has a few good recipes that dosen't need 15 products to make.

    Verified purchase: YesCondition: Pre-OwnedSold by: alibrisbooks

  • Doctor Says

    My Cholesterol etc. has been a battle to control and doctor suggested the Mediterranean Diet. I have also read books on this condition which also recommend Mediterranean diet so the title sounded perfect and the price was right. I like that the book discussed the diet in general and the benefits of this diet and lifestyle. I have been trying as many recipes as I think I'd like and some I wasn't sure about. I also like the sample meal plans that give you an idea how much to eat and what might pair well together. Its a great little book to get you started.

    Verified purchase: YesCondition: Pre-OwnedSold by: clickgoodwillbooks

  • Like it says..beginning

    Small yet has interesting content. Easy recipes. Fast read. Good for those who are beginning...just like it says

    Verified purchase: YesCondition: Pre-OwnedSold by: thrift.books

  • Mediterranean Diet

    Great book for beginners. Easy explanation of healthy foods and a week’s worth of easy to prepare meals. It’s heart healthy eating without the fuss. No special hard- to - find food items - just everyday grocery store food. This is the PERFECT book to get you started!

    Verified purchase: YesCondition: Pre-OwnedSold by: worldofbooksinc

  • Title exactly describes the nature and content of the book.

    The chapters and recipes are nicely laid out and easy to read and follow. My only disappointment is that there are no pictures of the end-product dishes.

    Verified purchase: YesCondition: Pre-OwnedSold by: layitflatbooks