Brand New: A new, unread, unused book in perfect condition with no missing or damaged pages. See the seller’s ... Read moreabout the condition
|Brand:||Avery Publishing Group Inc.,U.S.||EAN:||9780895292469|
|Filled with essential vitamins, proteins, and enzymes that cleanse, rejuvenate, and heal the body, sprouts just might be the perfect food. In The Sprouting Book , nutritionist Ann Wigmore unlocks the secrets to one of nature's most beneficial foods, arming readers with all they need to know in order to eat, grow, and reap the benefits of sprouts. This comprehensive guide offers: Information on how sprouts work to strengthen your immune system, boost your metabolism, and increase your energy Methods on how to grow the best-looking, best-tasting sprouts for you and your family Facts on how sprouts can help to heal illness and improve your health More than fifty quick, simple, and delicious sprout recipes A trusted and celebrated source from a pioneer in natural health, The Sprouting Book is the perfect guide for dieters, vegetarians, athletes, or anyone who wants to look good and feel better. Provides the information necessary to start and maintain an indoor sprout garden. This book discusses a wide variety of sprouts and sprouting methods, explains the sprouts importance in a healthy diet and presents simple and delicious recipes.|
|eBay Product ID (ePID)||652542|
|Number Of Pages||128 pages|
|Publisher||Penguin Publishing Group|
|Age Range||18 - UP|
|LC Classification Number||TX801.W49 1986|
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This Book Taught Me All I Knew About Sprouting
There was a time when I made and ate a lot of sprouts. This book -- and my hands-on learning after following this book -- is the only resource that guided me. The book is simple yet not simplistic, clear and practical. Without giving too much information to complicate the task, it gives concrete information relevant to doing the task and, simply, getting it done. Yes, the title gets it right: The Sprouting Book.
Worse book I ever read abou sprouting.
The author, though well known, seems that is not well documented about sprouting. This author says that science one day will know... but if she knows so much, why does not she teach the scientist. She takes 4 chapters in indemonstrable theories while does not dedicate any space to the most important thing... DISINFECTION. The sprouts are considered unsafe by most of the governments of the World and had killed a lot of people. A simple method of disinfection using peroxide can be found in the University of Maryland. The disinfection method for Mung Beans can be adapted to other types of beans. If they are so healthy... why they are not used in the Third World? The reason is they can be easily contaminated and can and have killed people. In special infected water and animals are important issues. Not long ago several people died in Germany due to infected seeds from Egypt. It was fun for me to find she recommends to use a cylinder made of Stainless Steel and made lots of 3/16 of an inch holes in the cylinder. Has she ever drilled a single hole in stainless steel? If you want a good book to start that is FREE google "Seed Germination by Norman C. Deno" who is a Professor Emeritus. You will learn how to sprout seeds using Ziploc bags in very simple terms. Do not get impressed by the number of pages because only a few pages are necessary, the rest is information for specific seeds. After that you can go to YouTube and you will get a complete picture of what you need FOR FREE
Verified purchase: Yes | Condition: pre-owned | Sold by: cleanearthbooks