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Younger (Thinner) You Diet: How Understanding Your Br... by Braverman M.D., Dr E
FREE US DELIVERY | ISBN: 1594867771 | Quality Books
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eBay item number:302507669545
Item specifics
- Condition
- ISBN
- 9781594867774
- EAN
- 9781594867774
- Book Title
- Younger (Thinner) You Diet : How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease
- Item Length
- 9.4in
- Publisher
- Potter/Ten SPEED/Harmony/Rodale
- Publication Year
- 2008
- Format
- Hardcover
- Language
- English
- Item Height
- 1in
- Genre
- Psychology, Health & Fitness
- Topic
- Cognitive Psychology & Cognition, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
- Item Width
- 7.8in
- Item Weight
- 24.9 Oz
- Number of Pages
- 352 Pages
About this product
Product Information
New research in nutrition and weight loss has revealed an amazing discovery: the brain--virtually neglected in all other diet plans--is the most important organ in dieting. Dieters can actually lose weight by eating foods, nutrients, teas, and spices that change the chemical balance of the brain for permanent weight loss--a major factor contributing to how quickly the body ages. In fact, everyone can take years off their age by changing their brain chemistry. In Younger (Thinner) You Diet , Dr. Eric Braverman expands upon concepts introduced in Younger You to present a totally new approach to lifelong weight management, where the key is not found in counting carbs, fat grams, or calories. Obesity is a brain chemical imbalance, an addictive disorder, treated successfully only through the combined approach of diet, nutrients, and hormones. One of the foremost experts in integrative medicine, known for his work on the brain-body connection, Dr. Braverman teaches readers: -which foods naturally boost the body's production of dopamine, the chemical in the brain that tells the body to start its fat-burning engine -how to choose foods, supplements, teas, and spices--even hormones and medicine--to avoid the effects of other aging organs that can destroy one's metabolism -how to personalize the diet for specific health concerns, such as heart problems, aging skin, weak muscles, and achy joints Eliminating the frustration and deprivation of conventional dieting, Younger (Thinner) You Diet will help anyone turn back the clock to a slimmer, healthier, younger you.
Product Identifiers
Publisher
Potter/Ten SPEED/Harmony/Rodale
ISBN-10
1594867771
ISBN-13
9781594867774
eBay Product ID (ePID)
66190040
Product Key Features
Book Title
Younger (Thinner) You Diet : How Understanding Your Brain Chemistry Can Help You Lose Weight, Reverse Aging, and Fight Disease
Format
Hardcover
Language
English
Topic
Cognitive Psychology & Cognition, Healthy Living, Diet & Nutrition / Weight Loss, Diet & Nutrition / Diets
Publication Year
2008
Genre
Psychology, Health & Fitness
Number of Pages
352 Pages
Dimensions
Item Length
9.4in
Item Height
1in
Item Width
7.8in
Item Weight
24.9 Oz
Additional Product Features
Lc Classification Number
Rm222.2.B687 2008
Reviews
Dr. Braverman identifies the missing component of addictive eating--imbalances in your brain chemistry. His program corrects the problem and makes it possible to stick to his and other great dietary programs for thinness and your health., Dr. Braverman has done it again. With his keen understanding of the workings of the brain and each individual's different brain requirements, he is able to rev up your brain metabolism to increase energy and burn body fat. It works, it's easy, it's long-lasting and leads to life-long good health. This is no fad diet. This is good science and powerful. If you haven't been able to crack the code of your personal weight loss you will find the answers here. Say goodbye to unwanted weight forever., The epidemic of obesity in this country portends a significant increase of serious health problems--diabetes, heart disease, metabolic syndrome, and even dementia and cancer. Dr. Braverman's solution--emphasizing the consumption of herbs, spices, and teas to alter brain and body metabolism promises to reshape our culture and our waistlines., "Dr. Braverman identifies the missing component of addictive eating-imbalances in your brain chemistry. His program corrects the problem and makes it possible to stick to his and other great dietary programs for thinness and your health." -Nicholas Perricone, MD, FACN, Assistant Clinical Professor of Dermatology at the Yale University School of Medicine, and author of the bestsellers The Wrinkle Cure and The Perricone Prescription "Dr. Braverman has done it again. With his keen understanding of the workings of the brain and each individual's different brain requirements, he is able to rev up your brain metabolism to increase energy and burn body fat. It works, it's easy, it's long-lasting and leads to life-long good health. This is no fad diet. This is good science and powerful. If you haven't been able to crack the code of your personal weight loss you will find the answers here. Say goodbye to unwanted weight forever." -Suzanne Somers, author of 18 books, including the latest New York Times bestseller Breakthrough: Eight Steps to Wellness "The epidemic of obesity in this country portends a significant increase of serious health problems-diabetes, heart disease, metabolic syndrome, and even dementia and cancer. Dr. Braverman's solution-emphasizing the consumption of herbs, spices, and teas to alter brain and body metabolism promises to reshape our culture and our waistlines." -Isadore Rosenfeld, MD, FACP, FACC, Rossi Distinguished Professor of Clinical Medicine at New York Weill Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient , and Doctor, What Should I Eat?, "Dr. Braverman identifies the missing component of addictive eating--imbalances in your brain chemistry. His program corrects the problem and makes it possible to stick to his and other great dietary programs for thinness and your health." -- Nicholas Perricone, MD, FACN, Assistant Clinical Professor of Dermatology at the Yale University School of Medicine, and author of the bestsellers The Wrinkle Cure and The Perricone Prescription "Dr. Braverman has done it again. With his keen understanding of the workings of the brain and each individual's different brain requirements, he is able to rev up your brain metabolism to increase energy and burn body fat. It works, it's easy, it's long-lasting and leads to life-long good health. This is no fad diet. This is good science and powerful. If you haven't been able to crack the code of your personal weight loss you will find the answers here. Say goodbye to unwanted weight forever." -- Suzanne Somers, author of 18 books, including the latest New York Times bestseller Breakthrough: Eight Steps to Wellness "The epidemic of obesity in this country portends a significant increase of serious health problems--diabetes, heart disease, metabolic syndrome, and even dementia and cancer. Dr. Braverman's solution--emphasizing the consumption of herbs, spices, and teas to alter brain and body metabolism promises to reshape our culture and our waistlines." --Isadore Rosenfeld, MD, FACP, FACC, Rossi Distinguished Professor of Clinical Medicine at New York Weill Cornell Medical Center, and author of Live Now, Age Later, Power to the Patient, and Doctor, What Should I Eat?
Copyright Date
2008
Target Audience
Trade
Lccn
2008-047363
Dewey Decimal
613.2/5
Dewey Edition
22
Illustrated
Yes
Item description from the seller
Business seller information
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- GB 922696893
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eBay item number:302507669545
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Product ratings and reviews
Most relevant reviews
- Nov 29, 2016
"Beneficial and easy to follow"
Verified purchase: YesCondition: NewSold by: atlanticsales
- May 07, 2009
Feed Your Brain, Not Your Belly
- Aug 26, 2010
Great source
- Jul 19, 2009
Eureka!
- Feb 04, 2012
Best money ever spent!
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