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Chair Yoga for You : A Practical Guide by Barbara Stewart, Olivette Robinson and Clarissa Adkins (2011, Trade Paperback)

5.01 product rating

Rarewaves USA CA (53039)
97.7% positive feedback

Price:

C $27.09

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Condition:

Brand New

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item 1 Barbara Leaf Stewart Clarissa C Adkins Olivette Baug Chair Yoga for (Paperback)
C $27.09
Free shipping
item 2 Barbara Leaf Stewart Clarissa C Adkins O Chair Yoga for (Paperback) (UK IMPORT)
C $27.92
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item 3 Chair Yoga for You: A Practical Guide - Paperback - VERY GOOD
C $14.67
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item 4 Chair Yoga for You: A Practical Guide - Paperback By Adkins, Clarissa C - GOOD
C $14.67
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item 5 Chair Yoga for You: A Practical Guide - Paperback - ACCEPTABLE
C $14.67
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item 6 Chair Yoga for You: A Practical Guide
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item 7 Chair Yoga for You: A Practical Guide, Stewart, Barbara
C $15.02
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About this product

Product Information

Chair Yoga for You is a practical guide, giving you easy-to-follow instructions for over 80 poses and exercises. Included are basic yoga principles and guidelines, breathing techniques, seated and standing poses, hand, feet and eye exercises, meditation and recommended sequences. For easy visualization of poses, we include black and white photos for most poses. Yoga instructors needing ideas for chair yoga classes can quickly find cues for poses and structure sequences. We hope you find that this is the most extensive book about chair yoga available.

Product Identifiers

Publisher
CreateSpace
ISBN-10
1456324500
ISBN-13
9781456324506
eBay Product ID (ePID)
109192338

Product Key Features

Book Title
Chair Yoga for You : a Practical Guide
Author
Barbara Stewart, Clarissa Adkins, Olivette Robinson
Format
Trade Paperback
Language
English
Topic
Exercise, Yoga
Publication Year
2011
Genre
Health & Fitness
Number of Pages
82 Pages

Dimensions

Item Length
10in
Item Height
0.2in
Item Width
8in
Item Weight
8.5 Oz

Additional Product Features

Target Audience
Trade

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5 out of 5 stars
by jucr-1093Dec 14, 2020
Excellent
Excellent book for anyone. Pictures are excellent and instructions are clear. A great value for both the beginner and experienced.
Verified purchase: Yes | Condition: Pre-owned

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