SynopsisAn Introducing Emotional Intelligence to effectively understanding oneself and others. Emotional intelligence is the innate potential to feel, use, communicate, recognize, remember, describe, identify, learn from, manage, understand and explain emotions. Increasingly it is seen that people who have a higher level of emotional intelligence do better at work in all sorts of fields and in relationships from marriage to casual friends. This Introducing Practical Guide both explores what Emotional Intelligence is all about and how you can cultivate a higher EI for yourself., Emotional intelligence is the innate potential to feel, use, communicate, recognize, remember, describe, learn from, manage, understand, and explain emotions. Introducing Emotional Intelligence teaches the reader how to become more aware of his or her own emotions, and shows how being more aware of others emotions can improve personal and professional relationships., Effectively understand yourself and others, to achieve a happier, healthier life. Improve your personal and professional relationships by learning a range of mental skills that can help you to successfully manage both yourself and the demands of working with others. Teaching you to stay in control, interpret body language and cope with negativity, this Practical Guide will help you to become aware of your own feelings and those of others, understand them and manage their impact. Filled with exercises, case studies and useful tips, Emotional Intelligence will help you to get smart about emotions and improve both your physical and psychological well-being.
LC Classification NumberBF576