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Complete Conditioning for Sports Ser.: Complete Conditioning for Swimming by Scott A. Riewald and David Salo (2008, Compact Disc / Mixed Media)

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C $58.13

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All listings for this product

item 1 Complete Conditioning for Swimming (Complete Conditioning for Sports - GOOD
C $6.11
+C $14.31 shipping
item 2 Complete Conditioning for Swimming (Complete Conditioning for S - ACCEPTABLE
C $6.11
+C $14.31 shipping
item 3 Complete Conditioning for Swimming (Complete Conditioning for Sp
C $14.33
+C $6.80 shipping
item 4 Complete Conditioning for Swimming [With DVD] by Salo, David; Riewald, Scott A.
C $6.31
Last one+C $15.08 shipping
item 5 Complete Conditioning for Swimming [With DVD] by Salo, David; Riewald, Scott A.
C $8.63
+C $15.08 shipping
item 6 Complete Conditioning for Swimming [With DVD] by Salo, David; Riewald, Scott A.
C $9.35
Last one+C $15.08 shipping
item 7 Complete Conditioning for Swimming Compact Disc Scott A., Salo, D
C $8.18
+C $16.36 shipping

See all 21

About this product

Product Information

Develop more powerful strokes and quicker turns with Complete Conditioning for Swimming . The training programs detailed in the book use fitness assessments to tailor strength, endurance, and flexibility exercises while incorporating nutrition, year-round conditioning, tapering, and event-based workouts, so you always swim your best.

Product Identifiers

Publisher
Human Kinetics
ISBN-10
073607242x
ISBN-13
9780736072427
eBay Product ID (ePID)
14038423778

Product Key Features

Book Title
Complete Conditioning for Swimming
Author
Scott A. Riewald, David Salo
Format
Compact Disc / Mixed Lot
Language
English
Topic
Training, Bodybuilding & Weight Training, Swimming & Diving
Publication Year
2008
Book Series
Complete Conditioning for Sports Ser.
Genre
Sports & Recreation

Dimensions

Item Length
10.1in
Item Height
0.6in
Item Width
7in
Item Weight
20.8 Oz

Additional Product Features

LCCN
2008-004226
Intended Audience
Trade
Lc Classification Number
Gv837.7.S25 2008
Reviews
"Salo is an amazing teacher and coach who understands the importance of peak conditioning to a swimmer's success. Combining book and DVD, Complete Conditioning for Swimming captures his unique approach, making it the most comprehensive training resource in the sport today." Aaron Peirsol 4 time Olympic medalist "With exercises and programs tailored to address the physical demands of every stroke and event, Complete Conditioning for Swimming is a competitive swimmer's dream." Amanda Beard 7 time Olympic medalist
Table of Content
Chapter 1. Testing for Swimming Fitness Chapter 2. Warming Up and Cooling Down Chapter 3. Tailoring Training for Specific Strokes and Events Chapter 4. Building Endurance Chapter 5. Training for Core Stability Chapter 6. Developing Explosive Power Chapter 7. Enhancing Flexibility for Better Strokes Chapter 8. Preventing, Coping With, and Returning From Injury Chapter 9. Nutrition and Hydration for Swimmers Chapter 10. Creating a Strength and Conditioning Program Chapter 11. Year-Round Sample Programs
Copyright Date
2008
Dewey Decimal
797.2/1
Dewey Edition
22
Illustrated
Yes
Number of Pages
256 Pages

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Picture 1 of 1

Complete Conditioning for Sports Ser.: Complete Conditioning for Swimming by Scott A. Riewald and David Salo (2008, Compact Disc / Mixed Media)

All listings for this product

item 1 Complete Conditioning for Swimming (Complete Conditioning for Sports - GOOD

item 2 Complete Conditioning for Swimming (Complete Conditioning for S - ACCEPTABLE

item 3 Complete Conditioning for Swimming (Complete Conditioning for Sp

item 4 Complete Conditioning for Swimming [With DVD] by Salo, David; Riewald, Scott A.

item 5 Complete Conditioning for Swimming [With DVD] by Salo, David; Riewald, Scott A.

item 6 Complete Conditioning for Swimming [With DVD] by Salo, David; Riewald, Scott A.

item 7 Complete Conditioning for Swimming Compact Disc Scott A., Salo, D

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Audiobooks

King James Version Audio Bible-complete KJV Audiobook-all 66 Books on One Mp3-cd

Wonder Bible Talking Audio Player International Version as Seen on TV

D'Aulaires Book of Greek Myths by Edgar Parin d'Aulaire and Ingri d'Aulaire (1962, Hardcover)

Meditations for Breaking the Habit of Being Yourself : Revised Edition by Joe Dispenza (2015, Compact Disc, Unabridged edition)

Charlie the Choo-Choo : From the World of the Dark Tower by Beryl Evans (2016, Picture Book)

The Women : A Novel by Kristin Hannah (2024, Compact Disc, Unabridged edition)

Percy Jackson and the Olympians Ser.: The Titan's Curse by Rick Riordan (2007, Hardcover, Large Type / large print edition,Revised edition)

Save on Audiobooks

Murtagh: The World Eragon (The Inheritance Cycle) by Paolini, Christopher

Niv Live - A Bible Experience by Ronald Belk (2013, Compact Disc, Unabridged)

The Purpose Driven Life by Rick Warren Audiobook (New, sealed)

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The little Prince

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