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I like it. It's a workout you wouldn't expect to work you out. I teaches you the core movements and everything is based off of those. I've only done beginner and I did intermediate for half of the disc. THey we're both good from what I've tried so far. Most island dancing in cross over. My parents are Caribbean so I have knowledge of Caribbean island dancing and I must admit it's easier for me because of this. In there video towards the end (cooldown) they do 'The Bogle' and The Butterfly'... They're 3 discs, they're beginner, intermediate and advanced around 60mins a piece
Verified purchase: Yes | Condition: Pre-owned
It was a great learners dvd set
Verified purchase: Yes | Condition: New
An entertaining new way to workout while learning to dance hula. Really enjoy the instructor Anna-Rita. She keeps it interesting. Would buy more of her workouts. Super effective.
Verified purchase: Yes | Condition: New
Great video for beginners, intermediate, and advanced learners. Love the instructors enthusiasm.
Verified purchase: Yes | Condition: Pre-owned
Anna is patient in teaching therefore easy to follow
Verified purchase: Yes | Condition: New
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