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i loved that this book gave me confidence to tackle my daughter's sleep problems and get ready to help my second child to sleep well from the start. i needed help and a plan to get my daughter to sleep through the night (at 24 months!) and to not wake for bottles, and i wanted her to be able to go to sleep without needing a bottle. all of these things were addressed within two nights' sleep, and her naps and nightly sleep have been incredible! now her schedule is what we wanted it to be. i never read the book before because it was described to me as being very inhumane towards children, but in fact, it's very compassionate. the medical information regarding sleep patterns in adults and children gives even more reasons why you should help your child work towards a healthy sleep schedule. a five star book! i know i'll need it in the future with other sleep problems and i'm so glad i've got it in my library now.Read full review
Likes.....it made me feel like I wasn't the only one having trouble getting my infant to sleep and there was nothing medically wrong. Explained sleep patterns. Dislikes....He mentions cases but doesn't get into at length how he helped them. I found myself asking myself more indepth questions about what he was reccomneding I wish he was more detailed. I definately would reccomend it. I do follow his reccomedation I just find myself needing more explanation it may be just me.
A little skeptical at first, and reluctant due to the CIO method (although minimal) turns out my daughter did far better than I expected. This is a life saver
Verified purchase: Yes | Condition: Pre-owned
This books helped me out a lot for my 4 month old who was having problems staying asleep at night. I now understand more about sleep cycles and have been able to help my baby stay asleep. After only 1 day of using the timed method my baby was sleeping over 8 hours at a time, which is a huge improvement from his 2-3 hours at a time. All he needed was some time to figure out that he could fall asleep on his own and that I'd still be there if he needed me. Overall a great book that helped me.
This is exactly what I needed, what a great book!!
Verified purchase: Yes | Condition: Pre-owned
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