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101 Workouts Ser.: 101 Fat-Burning Workouts and Diet Strategies for Women by Muscle & Muscle & Fitness Hers (2008, Trade Paperback)

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item 1 101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts) - GOOD
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item 4 101 Fat-Burning Workouts & Diet Strategies for Women by Muscle & Fitness Hers
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About this product

Product Information

The ideal resource for anyone looking to lose weight and look great, this health handbook features easy-to-follow cardio and weight training routines, recipes, and meal plans. Following on the heels of the ultra-successful Triumph titles, 101 Workouts and 101 Workouts for Women , is a new book in the "101" series that delivers even more breakthrough fitness advice for people of all ages. In 101 Fat-Burning Workouts & Diet Strategies For Women , the editors of Muscle & Fitness magazine provide expert workouts, high-energy cardio routines, body-sculpting meal plans, and tasty low-fat recipes.

Product Identifiers

Publisher
Triumph Books
ISBN-10
160078206x
ISBN-13
9781600782060
eBay Product ID (ePID)
19038378508

Product Key Features

Book Title
101 Fat-Burning Workouts and Diet Strategies for Women
Author
Muscle & Muscle & Fitness Hers
Format
Trade Paperback
Language
English
Topic
Women's Health, Bodybuilding & Weight Training, General, Diet & Nutrition / Weight Loss
Publication Year
2008
Book Series
101 Workouts Ser.
Illustrator
Yes
Genre
Health & Fitness, Sports & Recreation
Number of Pages
176 Pages

Dimensions

Item Length
9.2 in
Item Height
0.4 in
Item Width
7.5 in
Item Weight
17.5 Oz

Additional Product Features

Lc Classification Number
Ra781.B47 2008
Target Audience
Trade
Dewey Decimal
613.70445
Dewey Edition
23

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Picture 1 of 1

101 Workouts Ser.: 101 Fat-Burning Workouts and Diet Strategies for Women by Muscle & Muscle & Fitness Hers (2008, Trade Paperback)

All listings for this product

item 1 101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts) - GOOD

item 2 101 Fat-Burning Workouts & Diet Strategies For Women (101 Workouts) - ACCEPTABLE

item 3 101 Fat-Burning Workouts & Diet Strategies for Women (101 Workou

item 4 101 Fat-Burning Workouts & Diet Strategies for Women by Muscle & Fitness Hers

item 5 101 Fat-Burning Workouts and Diet Strategies for Women Paperback

item 6 101 Fat-Burning Workouts and Diet Strategies for Women Paperback

item 7 101 Fat-Burning Workouts and Diet Strategies for Women Paperback

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

Sick Fux by Tillie Cole (2017, Trade Paperback)

The War on Warriors : Behind the Betrayal of the Men Who Keep Us Free by Pete Hegseth (2024, Hardcover)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

Cry Baby Coloring Book by Melanie Martinez (2016, Trade Paperback)

Trading in the Zone : Master the Market with Confidence, Discipline, and a Winning Attitude by Mark Douglas (2001, Hardcover)

The Book of Enoch by Enoch (2017, Hardcover)

Fallout The Vault Dweller's Official Cookbook Rosenthal 9781789090659

Save on Books

Sick Fux Paperback

Camino Ghosts : A Novel by John Grisham (2024, Hardcover) Camino Ser.:

Amulet Books Jeff Kinney Diary Of A Wimpy Kid Short Story Books 1-20 Set

NEW! The Book of Enoch by Enoch (2017, Hardcover) Apocrypha

Cepher: Millennium Edition - Buy Direct from the Publisher and Save!

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