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How to Build the Female Fitness Model Body Ser.: How to Build the Female Fitness Model Body : Fit in 20, 20 Minute High Intensity Interval Training Workouts for Models, HIIT Workout, Building a Female Fitness Model Physique, Female Fitness Model Workout and Training Regime by M. Laurence (2016, Trade Paperback)

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item 1 M Laurence How To Build The Female Fitness Model Body (Paperback)
C $17.70
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item 2 M Laurence How To Build The Female Fitness Model Body (Paperback) (UK IMPORT)
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item 3 How To Build The Female Fitness Model Body: Fit in 20, 20 Minute High Intensity
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item 4 How To Build The Female Fitness Model Body: Fit in 20, 20 Minute High Intensity
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item 5 How to Build the Female Fitness Model Body, Paperback by Laurence, M., Like N...
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item 6 How to Build the Female Fitness Model Body, Paperback by Laurence, M., Brand ...
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This book introduces a new way to lose fat, eat healthily and sculpt your body. I focus on short, sharp intense exercise. 6 Weeks of Time efficient and results driven workouts with one goal - to burn fat. Interval Training is designed to lose fat and burn fat fast. In fact you don't even need a gym for the workouts. You can do these in your living room or garden. This 6 Week High Intensity Interval Training regime includes an accompanying healthy high protein diet and the secret ingredient - Intermittent Fasting. These three elements combine to create a turbo-charged workout geared to burning fat and toning muscle. 6 Reasons to Make this Book your 'Go-To fitness bible' To getting in Shape: 1) A Full 6 week regime that is easy to follow to reveal the amazing body you always had. 2) Varied and Challenging Workouts include - A multitude of HIIT Workouts plus running, bike riding and swimming, and a full week of Yoga 3) Intermittent Fasting - when to eat and when not to eat to burn fat fast 4) 6 Weeks of heathy Diet plans 5) A Guide To Approaching Modelling Agents - what to do to get started and what to look out for to avoid being ripped off 6) Tips, Tricks and easy Hacks to Turbo Charge your weight loss The business of Fitness Modelling is a highly lucrative industry - you can easily earn hundreds or thousands of pounds/dollars for an hour or twos work. This is also the best time to become a model as you now have the power of Social Media. In the modern world of social media you can attract attention from sponsors. This means you don't even have to compete or work through an agent as in the old days. Now you can gain followers, get sponsors and get paid through Instagram and Facebook. Many of my friends earn a fantastic living through sponsors. This can be an exceptional way of life. Whether you want to actually get into this business or just create a great body, this workout routine will help massively. Added Benefits of Reading This Book: --Simplicity I keep things simple - no B.S rubbish about doing LESS training and eating LESS and how there is some SECRET holding you back. The short Routines are around 20 minutes long for each day and are laid out so you can at-a-glance see what you need to do for that day. --Nutrition Nutrition is considered the most important part of losing fat, looking lean and feeling great. If the nutrition is incorrect then it doesn't matter how impeccable your training routines are, you will not progress. Curious? This book is a time-efficient results-driven 6 week regime to get you looking the best you can be and enjoying every moment of the journey. It's time to create that Fitness Model Body that you always wanted. This book gives is jammed-packed full of tips, hacks and methods all designed to helping you get into fantastic shape. Imagine changing your entire career by modeling? Better yet imagine looking in the mirror and feeling so proud that you decided to make a change for the better and said - 'yes, I'm going to do this'. Let's make a change and get started

Product Identifiers

Publisher
CreateSpace
ISBN-10
1533429111
ISBN-13
9781533429117
eBay Product ID (ePID)
224470070

Product Key Features

Book Title
How to Build the Female Fitness Model Body : Fit in 20, 20 Minute High Intensity Interval Training Workouts for Models, HIIT Workout, Building a Female Fitness Model Physique, Female Fitness Model Workout and Training Regime
Author
M. Laurence
Format
Trade Paperback
Language
English
Topic
Exercise
Publication Year
2016
Book Series
How to Build the Female Fitness Model Body Ser.
Genre
Health & Fitness
Number of Pages
144 Pages

Dimensions

Item Length
9 in
Item Height
0.3 in
Item Width
6 in
Item Weight
9.6 Oz

Additional Product Features

Target Audience
Trade

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All listings for this product

item 1 M Laurence How To Build The Female Fitness Model Body (Paperback)

item 2 M Laurence How To Build The Female Fitness Model Body (Paperback) (UK IMPORT)

item 3 How To Build The Female Fitness Model Body: Fit in 20, 20 Minute High Intensity

item 4 How To Build The Female Fitness Model Body: Fit in 20, 20 Minute High Intensity

item 5 How to Build the Female Fitness Model Body, Paperback by Laurence, M., Like N...

item 6 How to Build the Female Fitness Model Body, Paperback by Laurence, M., Brand ...

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

Best Selling in Books

Sick Fux by Tillie Cole (2017, Trade Paperback)

The War on Warriors : Behind the Betrayal of the Men Who Keep Us Free by Pete Hegseth (2024, Hardcover)

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You Like It Darker : Stories by Stephen King (2024, Hardcover)

Cry Baby Coloring Book by Melanie Martinez (2016, Trade Paperback)

Camino Ser.: Camino Ghosts : A Novel by John Grisham (2024, Hardcover)

Trading in the Zone : Master the Market with Confidence, Discipline, and a Winning Attitude by Mark Douglas (2001, Hardcover)

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