Don't Sweat the Small Stuff ... and It's All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life by Richard Carlson (1997, Trade Paperback)

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Product Information

Featured in Don't Sweat the Small Stuff: The Kristine Carlson Story starring Heather Locklear, premiering on Lifetime Put challenges in perspective, reduce stress and anxiety through small daily changes, and find the path to achieving your goals with this groundbreaking inspirational guide--a self-help classic. Don't Sweat the Small Stuff...and It's All Small Stuff is a book that tells you how to keep from letting the little things in life drive you crazy. In thoughtful and insightful language, author Richard Carlson reveals ways to calm down in the midst of your incredibly hurried, stress-filled life. You can learn to put things into perspective by making the small daily changes Dr. Carlson suggests, including advice such as "Choose your battles wisely"; "Remind yourself that when you die, your 'in' box won't be empty"; and "Make peace with imperfection". With Don't Sweat the Small Stuff... you'll also learn how to: Live in the present moment Let others have the glory at times Lower your tolerance to stress Trust your intuitions Live each day as it might be your last With gentle, supportive suggestions, Dr. Carlson reveals ways to make your actions more peaceful and caring, with the added benefit of making your life more calm and stress-free.

Product Identifiers

PublisherHyperion Press
ISBN-100786881852
ISBN-139780786881857
eBay Product ID (ePID)449120

Product Key Features

Book TitleDon't Sweat the Small Stuff ... and It's All Small Stuff : Simple Ways to Keep the Little Things from Taking over Your Life
Number of Pages272 Pages
LanguageEnglish
TopicGeneral, Emotions, Personal Growth / Success, Self-Management / Stress Management, Movements / Behaviorism
Publication Year1997
GenreSelf-Help, Psychology
AuthorRichard Carlson
FormatTrade Paperback

Dimensions

Item Height0.9 in
Item Weight7.1 Oz, 6.4 Oz
Item Length6.6 in
Item Width5.5 in

Additional Product Features

Intended AudienceTrade
Reviews" Don't Sweat the Small Stuff has the power to change our individual and collective lives. I am deeply grateful to Dr. Richard Carlson and his beloved wife Kristine for their wisdom and compassion in bringing transformational practices and perspectives to millions of readers."-- Shauna Shapiro, author of The Art and Science of Mindfulness, "Afteralmost two decades since the original release of Don't Sweat the Small Stuff , Richard Carlson's insights on themeaning of life continue to be timeless. The book teaches us to focus on the 'now' and find balance by livingthrough contentment."-- Deepak Chopra, "Over a decade of positive psychology research seems tovalidate what we learned twenty years ago from Don't Sweat the Small Stuff . . . . These wonderful books help breakdown and simplify how to achieve that happiness."-- Shawn Achor, bestselling author of The Happiness Advantage, "Richard Carlson caused a revolution in all our thinking with his Don't Sweat the Small Stuff books. He was like a Zen master in disguise, taking almost an aw-shucks attitude toward shifting the culture."-- Marianne Williamson, New York Times bestselling author of A Return to Love
Dewey Edition20
Publication Date1997-01-16
Age Range18
Grade fromEighth Grade
Lccn96-013822
Grade toCollege Graduate Student
Dewey Decimal158/.1
Lc Classification NumberBf637.B4c35 1997

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4.9
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  • Great Advice!!!

    Several years ago, I was going through a lot with family and work. One of my co-workers gave me this book as a present. It really helped me! There is so much great advice given in this book. A few years ago, my best friend showed up on my door step, because her husband and she had a really bad fight. Of course, I told her my house is her house, and she could stay as long as she needed to. A few days later, I was cleaning and came across my book given to me by my co-worker. I gave it to my dear friend and told her how much it helped me. The next day when I came home from work, she told me how much she enjoyed reading this book. She said it really opened her eyes and her mind. It wasn't long after that her and her husband were back together. Now, I'm not saying this is the answer to all of the problems people have, but it does give you a better perspective as how to handle things. Since then, I have bought a few more copies of this book, and gave them as presents to my friends.

    Verified purchase: YesCondition: Pre-owned

  • Don't sweat the small stuff.

    I recommend this book for everyone. While it seems like dealing with daily struggles just takes a common sense approach, this book really helps you keep these issues in perspective and offers innovative steps to keep anger and stress in check.

    Verified purchase: YesCondition: Pre-owned

  • Great Book and a Super Value

    This book is a GREAT Tool for LIFE..... I really am enjoying it...

    Verified purchase: YesCondition: Pre-owned

  • Great tips for life

    Fabulous book whose purpose is to help people live more peaceful lives. Highly recommended! Book was in perfect shape.

    Verified purchase: YesCondition: Pre-owned

  • Best self-help book ever!

    Maybe the best book that I have ever read on self help. I consider it my "bible" to refer back to time after time when I am having problems trying to deal with anything life has to throw at me.

    Verified purchase: YesCondition: Pre-owned

  • Loved it

    This book really helped me. It allowed me to see a lot of negative things I was doing every single day. Definitely recommend it.

    Verified purchase: YesCondition: Pre-owned

  • Love it

    This book was recommended by numerous friends. I strongly suggest it to anyone who needs a little piece of mind on a daily basis

    Verified purchase: YesCondition: Pre-owned

  • Great book with 2 page chapters

    Great inspiration for every day. Chapters are only 2 pages and easy to read and be inspired .

    Verified purchase: YesCondition: Pre-owned

  • Don't sweat the small stuff

    Great book. Have adopted many ideas into my daily life after only week of reading

    Verified purchase: YesCondition: New

  • Become the person you always wanted to be.

    Does not require reading in one sitting. Best if read in small batches. Will teach you how to be the person you want to be.

    Verified purchase: YesCondition: New