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DVD is pretty good. The intermediate section seems to be exactly like the beginner section which is odd. The workout is good though not great. I really like the stretching part. This DVD requires some coordination. Overall I would purchase again.
This is my first Pilates video so I don't have much to judge it from, but the workout is great it's only 20 min and can be done in the morning quickly. I bought it because the gym is too hard to get to.
Tried it once, but was too difficult for me. Therefore I would not reccommend it to anyone. It is not set up anyway for a person with any physical limites.
This video gives me the exercises that I need and I am glad I found it on Ebay, at a good price. I have enjoyed the pilates DVD.
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