 |
I look this book. It is a great resource. I purchased an original printing years ago and couldn't find it, so I purchased the latest one. I later found my old one and gave it to my daughter. It has everything you could want to know about vitamins. All in all, it has a lot of information. It is easier than searching the Internet for information.
Verified purchase: Yes | Condition: New
I have been trying to get most of my nutrition from food and being less dependent on nutritional supplements. The Nutrition Almanac shows me the nutrition "stars" in the fruit and vegetable section as I am trying to also cut back on my meat and dairy consumption. This is a very thorough book for nutrition info.
Verified purchase: Yes | Condition: Pre-owned
EVERY household should have one of these! This book will tell you exactly what you need to eat to eat very healthy. You will know how much of what things to eat in combination with each other. Every girlfriend I have had has refused to give back my Nutrition Almanac so I recently had to by this one. lol
Verified purchase: Yes | Condition: Pre-owned
Bought this for my daughter who is struggling with many health issues & she really appreciated it-found it helpful! Haven’t read it myself but she talks about how much she’s learning & rated it highly.
Verified purchase: Yes | Condition: Pre-owned
I have been on WW but speaming with a nutritionist it was obvious that I start looking at the value of food choices I make. Title states FIGHT Disease. Boost immunity and slow the effects of aging. I am ready...
Verified purchase: Yes | Condition: Pre-owned
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Textbooks
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Textbooks
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- You may also like
