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About this product
Product Information
Tae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training.
Product Identifiers
EAN0018713504562
eBay Product ID (ePID)60640251
Product Key Features
Film/TV TitleBilly Blanks-Basic Training Bootcamp
FormatDVD
Release Year2009
LanguageEnglish
GenreExercise/Fitness, General Interest (Leisure/Health)
Run Time55 Mins
Additional Product Features
CertificateE
Number of Discs1
Country/Region of ManufactureUnited States of America
Additional InformationTae Bo creator Billy Blanks crafts another revolutionary approach to fitness with an exercise program based on the principles of military basic training. BILLY'S BOOTCAMP series blends high-energy aerobics with intensive strength training to burn fat, tone muscles, boost metabolism, increase energy, promote weight loss, and condition the entire body. Designed for all fitness levels, the innovative exercises use specially designed resistance bands to enhance physical movements for maximum benefit and noticeable results in as little as seven days. This volume kicks off Billy's exciting series with an introductory workout that compresses six days of basic training into one timesaving routine.
InstructorBilly Blanks
Movie/TV TitleBilly Blanks - Basic Training Bootcamp