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I saw this video on PBS 2 years back. It literally changed my life. I have a bit of a stressful occupation-middle school vice principal-and the material in this presentation frightened and enlightened me. Prof. Sapolsky's overview of the relationship between primate stress and its human analogue was eye-opening. As a result I have searched out more of his materials - courses, books, speeches - and have altered my lifestyle. All humans owe it to themselves to understand the perfidious effects of modern life on our poorly adapted bodies. Then go out and smell the roses, and jonquils, and...Leave those 60-hour workweeks behind!
I thought it was informative and interesting it's amazing what stress can do to you
Verified purchase: Yes | Condition: Pre-owned
I saw this broadcast on tv and watched it twice within the same week. And thought it was so educational that I purchased it to watch it again and share with friends :) I highly recommend watching but more importantly paying attention to the information provided in the video to live a better life for yourself and those around you :)
Gives great insight concerning mental health issues. You'll never look at them the same again. Novice or psychologist there is something for everyone.
Verified purchase: Yes | Condition: New
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