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Back to Butter : A Traditional Foods Cookbook - Nourishing Recipes Inspired by Our Ancestors by Sandy Schrecengost and Molly Chester (2014, Trade Paperback)

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Welcome (Back) to Traditional Foods! What if butter and other "banished" foods like eggs, cream, and bacon had the inherent potential to restore our health and well-being--and that of future generations? It's a pretty good question, isn't it? Traditional foods are the real, whole, unprocessed ingredients of our ancestors' kitchens. These simple foods nourished us for centuries, before modern food processing turned our health upside down. Their value is once again gaining recognition. Traditional foods include: Grass-fed Meats and Wild-caught Seafood Organic, Farm Fresh Produce Pastured, Whole, and Raw Dairy Healthy Saturated Fats and Unrefined Oils Soaked and/or Sprouted Grains, Nuts, Seeds, and Beans Fermented Vegetables and Cultured Condiments Unrefined Sweeteners Back to Butter explores these topics and more. Beautifully photographed and divided into two parts, Part I teaches you how to stock a traditional foods pantry and offers step-by-step guidance on the techniques and preparation methods practiced in traditional foods--including sprouting, soaking, and fermenting. Part II showcases more than 75 mouthwatering recipes, from main meals to side dishes, desserts, and more, including: Cultured Cream Cheese Olive Dip Red Rice Salad with Cumin Dressing Millet Salmon Cakes with Creamy Dipping Sauce Meatballs and Mushroom Gravy Caramelized Beets with Fresh Chives Fresh Corn Pudding Red Cabbage Kraut with Fresh Dill Sourdough Bread Pudding with Raisin Crispy Peach Cobbler Learn just how nourishing and delicious it can be to revisit the wisdom of our ancestors and return Back to Butter.

Product Identifiers

Publisher
Quarto Publishing Group USA
ISBN-10
159233587x
ISBN-13
9781592335879
eBay Product ID (ePID)
15038742776

Product Key Features

Book Title
Back to Butter : a Traditional Foods Cookbook-Nourishing Recipes Inspired by Our Ancestors
Author
Molly Chester, Sandy Schrecengost
Format
Trade Paperback
Language
English
Topic
Health & Healing / General, Specific Ingredients / Natural Foods, Diet & Nutrition / Diets
Publication Year
2014
Genre
Cooking, Health & Fitness
Number of Pages
224 Pages

Dimensions

Item Length
9.2in
Item Height
0.8in
Item Width
7.7in
Item Weight
24.2 Oz

Additional Product Features

Lc Classification Number
Tx714
Reviews
"I've often wondered how we went so far astray with the simple act of feeding ourselves. Unearthing the path to finding our way back to simple nourishment is like hacking through a forest of odd diets, claims, and products. Back to Butter cuts through the clutter to present a road to sane eating rooted in traditional diets." - Evan Kleiman, chef, author, and radio host of L.A.'s "Good Food"
Copyright Date
2014
Target Audience
Trade
Lccn
2013-049163
Dewey Decimal
641.3/02
Dewey Edition
23
Illustrated
Yes

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Back to Butter : A Traditional Foods Cookbook - Nourishing Recipes Inspired by Our Ancestors by Sandy Schrecengost and Molly Chester (2014, Trade Paperback)

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item 1 Back to Butter : A Traditional Foods Cookbook - Nourishing Recipe

item 2 Back to Butter : A Traditional Foods Cookbook - Nourishing Recipe

item 3 Back to Butter: A Traditional Foods Cookbook - Nourishing Recipes Inspired by...

item 4 Back to Butter: A Traditional Foods Cookbook - Nourishing Recipes Inspired by...

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Additional Product Features

Best Selling in Books

The Horus Heresy: Siege of Terra Ser.: The End and the Death: Volume II by Dan Abnett (2023, Hardcover / Hardcover)

Trade Like a Stock Market Wizard: How to Achieve Super Performance in Stocks in Any Market by Mark Minervini (2013, Hardcover)

The Bitcoin Standard : The Decentralized Alternative to Central Banking by Saifedean Ammous (2018, Hardcover)

Warhammer 40,000 Ser.: Belisarius Cawl: the Great Work by Guy Haley (2020, UK-B Format Paperback)

The Books of Enoch : Complete Edition: Including (1) the Ethiopian Book of Enoch, (2) the Slavonic Secrets and (3) the Hebrew Book of Enoch by Paul C. Schnieders (2012, Trade Paperback)

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For Love of Country: Leave the Democrat Party Behind by Tulsi Gabbard Hardcover

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