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Effective Self-Defense Training Bible!

An excellent reference for training in any combative art with heavy bags, speed bags, focus mitts, etc... Young martial artists today may consider this type of training common, however, it all began back in the 60's, 70's and 80's with books like this by innovators such as Bruce Lee and Dan Inosanto!Read full review...

Verified purchase:  Yes | Condition: pre-owned | Sold by: theeclecticbuffalo

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