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3 Reviews
Understanding ailments and yoga to improve your condition
This will help me start exercises to target specific areas. I have to start slowly due to fibromyalgia, but this book provides detailed explanations of specific conditions. Yoga poses are explained and photographed. Modifications (less challenging variations) are also provided. I can start with the modifications and work up to the full exercise. Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: dreambooks_co
Kaki
Recommended by friend who had rotator cuff shoulder surgery. Has yoga to help strengthen back shoulder muscles. Speeds recovery. Bought for husband's recovery from same surgery. He said it has helped a lot.Read full review...
Verified purchase: Yes | Condition: new | Sold by: innersleeve-1
Great resource for healing yoga asanas.
A great resource for teaching yoga to those with specific issues.
Verified purchase: Yes | Condition: pre-owned | Sold by: thrift.books