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6 Reviews
Go to GYM Reference
I have a more than a few weight lifting and body building books. I found this book to be a terrific reference for exercises, equipment ( free weights and machines), cardio and especially gyms. Packed full of information. Always has great advice and there shouldn't be any surprise that it has Men's Health on the front of it. You will not be disappointed. RLBRead full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: gohastings
The book is fantastic it shows everything
I brought the book To check out what's in it iam glad I picked it up + for the price it was well worth it
Verified purchase: Yes | Condition: pre-owned | Sold by: thrift.books
This book is good for beginers and advanced gym gurus!
This book is very useful, It has alot of good information and pictures. Ive found many new excercises that i now use in my regular routine.
The men's Health Gym Bible
It's a great book has a lot good information
Verified purchase: Yes | Condition: pre-owned | Sold by: thrift.books
Good reference to the gym life
This was a truly great book for anyone that likes to approach things from a DIY perspective...almost everything in my gym was in the book. SO no I am no as apprehensive towards some of the devices...
Gym Bible
This book is basically a guide to different excercises and workout routines you can implement. It does have a few chapters that are worthless; but if you're just getting into the gym this is a good place to start.Read full review...