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2 Reviews
nanalpooMar 10, 2011
A little too scientific for me....
The book has a great deal of information, but it is very scientifically written. If you are looking for a great in depth book, this is it. If you are looking for graphic organizers and pictures to help you understand what you are reading, this isn't the book for you. Great information though!Read full review...
striker052506Oct 30, 2009
Promp delivery by usps.
The book helps to understand different training tactics to become a faster runner through better understanding training methods.