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2 Reviews
anadeysi3Jul 09, 2023
Great introduction to yoga
Contains around a hundred different yoga positions, from beginning to advanced, and goes into great detail in the instructions and health benefits. Get a high quality used copy and it will be well worth the price.Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: goodwillofsilic...
wesdaw6Aug 18, 2022
Beginners Yoga
After 3 weeks of severe sciatica pain, I thought yoga might help eliminate some of my pain and sure enough After only 3 days of my beginner asanas, the pain is completely gone!!!
Verified purchase: Yes | Condition: pre-owned | Sold by: thrift.books