Product ReviewsDavid Zinczenko Zero Belly Smoothies (Paperback)

Love love love the book

I was pretty skeptical at first but when I did the necessary research I thought ok I'll give this a try. I gained over 40 pounds within two months my cholesterol was very high and I was borderline diabetic along with depression and being diagnosed with Bipolar. Now the high cholesterol/diabetes happened to me within a year where as I live in Texas and the heat here is horrendous and I walk/and use public transportation. The depression/bipolar has really eased up on me quite a lot with taking the smoothies. I did search and found other helpful recipes that would also assist me with my weight loss. I have within the past two weeks lost 8 lbs. Now I have not ever been a heavy person in my entire life but since being in my late 50's and unemployed (temporarily) dealing with menopause the past 3 years has been really rough (life showed up). But I utilize this book each and every day in my life as well as exercising every day. So I look forward to loosing much more weight and feeling much better about myself. For me it's about eating more healthier and taking better care of myself before it's too late which it's not ever too late to change for the better. I do recommend this book along with also exercising and dieting eating healthier and maintaining a positive life. I've had to change some things people in my life and today I can honestly say that I am more happier then I've ever been.Read full review...

Verified purchase:  Yes | Condition: new | Sold by: rockarch

Easy read

I never follow diets or read diet books. I was a runner all my life but too many miles has taken a toll on my joints, and I do not work out like I did. I am a senior and have started to gain weight. I have always eaten healthy but still am gaining. This book gave me just made me think about things that I already knew, plus gave me new info. The light bulb came on. I am trying it...........my first ever diet......first ever diet book. I like this book.Read full review...

Verified purchase:  Yes | Condition: new | Sold by: rockarch

Weight loss the zero belly way!!!

One month and 10 days, I'm down 16 lbs. Minimal exercising. My waist has shrank 4 inches. OMG!!! Imagine if I was exercising what my results would be🤗. I no longer have a desire for sweets. It took 3 weeks for me to completely no longer crave or eat sweets. I tried plain potato chips and they tasted processed. I never had any energy and I was always tired no matter how much rest I got, now I have energy and feel refreshed and revived everyday. It was a process it didn't just happen over night. The first day was the hardest. Everyday became easier and easier to change my eating habits. I love the smoothies. There are a few that I don't care for. The cherry bomb is my favorite and the Apple Pi and many, many many more. This is not a diet this is my way of life.Read full review...

Verified purchase:  Yes | Condition: pre-owned | Sold by: betterworldbooks

Love This Book!

Lots of great tasting, easy to follow recipes. Book is packed with good information and tips. Printed on good quality stock so this book really hold up to repeated use in the kitchen.

Verified purchase:  Yes | Condition: new | Sold by: ralliart401

Love The Book

I bought this book , and can't stop reading it,.. lots of helpful tips and info. WE are doing the smoothies everyday. I never knew the difference between a good smoothie and a bad one... filled with hidden sugar. I think it's a great book. I try a different recipe everyday... and I'm happy with most of them.. there was one or two I didn't like, but hey... I'll keep trying different ones. I actually feel better and have started to lose weight.Read full review...

Verified purchase:  Yes | Condition: new | Sold by: dUXZocUOSt6@Del...

A very good guide to help get your body away from sugar. This is how it helped me. Losing weight was a great thing but sugar was the best

Verified purchase:  Yes | Condition: new | Sold by: outdoorsstar

Great book

I am well pleased with my book. It came in good condition. I have used 2 of the smoothie recipes so far, and they were delicious. My neighbors told me about the book , and they have lost over 10 pounds each on the diet. I hope I have success too.Read full review...

Verified purchase:  Yes | Condition: pre-owned | Sold by: bluevasemarketp...

Good Smoothie Book

This book has some great smoothie recipes! I’ve enjoyed trying them!

Verified purchase:  Yes | Condition: pre-owned | Sold by: thrift.books

Get this book!

Great book. Many options to choose from for recipes for smoothies. Plenty of great advice throughout the book also.

Verified purchase:  Yes | Condition: pre-owned | Sold by: goodwillgoodskills

Does not work

Been on it 9 days and have only lost 3 pounds. Some of the smoothies aren't very tasty so hard to drink. No inches off,
Been doing exercises and everything the book says. Can do just as well on my own watching what I eat.Read full review...

Verified purchase:  Yes | Condition: pre-owned | Sold by: thrift.books