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Reviews (1)

Apr 29, 2019
Grabs one's attention
The author makes a compelling argument for drinking much more water than I thought was necessary for adequate hydration. I've read one half of the book and have learned a great deal about the workings of my body. Hopefully there will be some studies in the remainder of the book to back up the author's claims that water is the cure for almost everything that goes wrong with our health as we age.