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Reviews (12)

Mar 07, 2022
Detailed and readable
It is very detailed and well researched. I round it to be very readable

Dec 06, 2021
The title sums itself up
I am a history buff and this book is written by a food historian. Not only do you ret the recipies but a history of the recipies. There are many good recipies in the book.

May 02, 2022
It speaks for itself
It provides a good overview do a low cab diet. It can also be helpful for a gluten free diet. Many recipes from different cultures.