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Reviews (1)
May 21, 2017
Comprehensive book for carbohydrate counting. Essential reading for people affected by Diabetes
1 of 1 found this helpful A comprehensive book, which is of great help for Diabetics and Slimmers.
Perhaps the various portion sizes of food, shown as pictures of the food on a plate, would become more practical if the plate was pictured alongside a credit/debit card, for comparative size?
For type 1 Diabetics, who are carbohydrate portion counting, it is an essential tool, but it can sometimes be easy to mis-calculate your insulin units required. The weight of portions shown, is the most accurate way to determine CP's..